Just save and print off this coupon, bring it with you or give it for a gift to a Loved One. Cynthia would be glad to help you become more relaxed and calm for this busy time of year!

Have a Very Merry Holiday Season and May the New Year bring Joy, Love, Peace, Health and Happiness!

The Strathmore Shoppers Drug Winter Gala

Cynthia Barnesky/Faith Is In Your Hands will be at The Strathmore Shoppers Drug Winter Gala at the Beauty Boutique on Dec. 8th, 2011 from 5-9pm doing mini readings. If you would like a mini reading please contact The Strathmore Shoppers Drug Mart for more information.  A portion of our proceeds are going to the Alberta Children’s Hospital and we will be collecting donations for the Strathmore Food Bank as well. To find out more info please call: 403-901-2451 ext. 42. Hope you can support both wonderful causes!

Faith Is In Your Hands/ Cynthia Barnesky will be at the Strathmore Christmas Market Fair November 26, 2011 from 10am to 4pm at Strathmore Civic Center located at 160 Brent Boulevard. Located in the same building as The Strathmore High-school but in the north east side of the building right beside the Swimming Pool.  Cynthia will be offering 20% off of all Natural Healing Products, just in time for Christmas.

Attached is a map to The Civic Center, just click on “The Civic Center”.

If you would like more info, please email Cynthia.
Cynthia hopes to see you there and will be glad to help you find a special gift for a Loved One, just in time for Christmas!

View Larger Map

October 13, 2011

” The Soul is on this Earth or it’s own delight.”

“The Soul is on this Earth or it’s own delight. Consider this amazing possibility: You incarnated on this earth just to experience the joy of being alive. Do you even know what gives you joy? Do something about that today.”

Guide Book additional Message: Sometimes the simplest wisdom is the hardest to acknowledge-like the fact that pleasure and joy can be beneficial to your health. When mystical poets such as Rumi and Kabir use objects of beauty and delight, like roses or wine, as metaphors for the Divine, they’re subtly linking the excitement of Earthly pleasures with Divine enjoyment. Recent medical research seems to agree that what pleases us-beautiful music, delicious food, and soothing aromas-can also improve our health and help us resist illness. Internalizing the world of natural beauty with the soul’s capacity of joy expressed in these sayings (the first two from the Sufi poet Rumi, the third from a Chinook prayer) helps us harmonize with the aesthetic balance and pleasure they provide. As the Christian mystic Meister Eckhart points out, things in themselves are never bad, only our propensity to become attached to them to the point whee we can’t easily let them go.

John Moyne and Coleman Barks. Open Secrets: Versions of Rumi. Rutland, Vt, : Threshold Books, 1984.

Colemen Barks and Michael Green. The Illuminated Rumi. New York: Broadway Books, 1997.

E. Barrie Kavasch and Karen Baar. American Indian Healing Arts: Herbs, Rituals, and Remedies for Every Season of Life. New York: Bantam, 1999.

Robert Ornstein, Ph.D., and David Sobel, M.D. Healthy Pleasures. Cambridge, Mass.: Perseus, 1990.

Cynthia`s Comments: I have realized myself when I get flowers, a complement, a new out fit, or a gift; just to name a few, I do feel better and I am happier. I remember that it was my birthday and I was feeling blue, they kids did not say anything in the morning, nor did my husband. But by mid afternoon, my daughter gave me some flowers, my husband also gave me flowers after he came home from work and friends called and I got a lot of Birthday wishes on my Facebook page. I noticed that through out the day from feeling blue in the morning to letting that feeling go and becoming more and more happier through out the day. I did not realize that I was loved and cared about that much. Just a simple pleasures can help with your health. Today is a really good day to start by just giving someone a single flower, take out your friend for lunch, or maybe even make them lunch, give your children a hug and let them know how much you love them and then give them a small amount of money just because or have something they always what and give it to them. It is a great day just to sit and have a glass of wine at the end of the day and just sit and breath deeply. I do believe that simple and big pleasure can help in the healing of the body, mind and soul. When we are happy, your vibrational energy changes and helps make the body, mind, and soul more in balance and when that happens the body, mind and soul heals in a wonderful way.

So go out today and have a simple pleasure and enjoy what your life has to offer you!

Sending the Healing Light of Love! Cynthia

October 12, 2011

“Forgiveness means more to God than sacrifice”.

“Forgiveness means more to God than sacrifice.Forgive one person today. Open your heart to that person, and release unnecessary suffering from the past. Feel the peace that follows from this simple act”.

Guide Book additional Message: This insight ties together the Jewish tradition contained in the Hebrew Bible with the teaching of Jesus from the New Testament. In the book of the prophet Hosea (6:6), written during the last years of northern kingdom of Israel, God speaks directly: “For I desire mercy, not sacrifice, and acknowledgment of God rather than burnt offerings.” The message was clear: The old rituals of animal sacrifice to placate a vengeful God were to be replaced by an emphasis on compassion for one’s neighbor. When asked to name the most important commandment of the hundreds listed in the Torah, Jesus singled out two teaching that emphasize—Love of God and Love of neighbor. And when the Pharisees questioned why he would eat the “tax collectors and sinners, ” Jesus challenged them back by quoting Hosea: “Go and learn what this means: ‘I desire mercy, not sacrifice.’ For I have not come to call the righteous, but sinners” (Matt. 9:12-13). That transition in the Jewish and Christian traditions, from fear to love as a basis for relating to the Divine as well as to other human being, has become the starting point for most of today’s spiritual teachers. But their insights owe a lot to the teachers and prophets who preceded them.

Sending the Healing Light of Love! Cynthia

October 07, 2011

“Happy is the one who attends to the needy”.

“Happy is the one who attends to the needy. How easily are you irritated by the needs of others? Give away some of your time today, but not in a therapeutic sense. Attending to the needy also includes surprise acts of kindness.”

Guide Book additional Message: The first saying, from Psalm 41 of the Hebrew Bible or Old Testament, offers an astute psychological insight that is recognized increasingly today. Absorption in our own troubles, or in our unending need for gratification, creates a negative momentum that can lead not only to narcissism, but to addictive and high-risk behavior as well. When we move the focus of out attention from ourselves to others, we also remove an enormous burden from out backs–the need to satisfy our unrealistically high expectations. As the Dalai Lama might put it, compassion is its own reward.

Sending you the Healing Light of Love! Cynthia

October 06, 2011

“The Divine dwells within you, and desires that you heal”.

“The Divine Dwells within you, and desires that you heal. Are you fully aware of that Presence? Call upon the power to the Divine to awaken Its healing force within you. Be grateful for this miracle.”

Guide Book additional Message: The Indian philosophy of Vedana holds that the supreme Self, the essence of each individual that is directly connected with God, is perfect in itself. If we simply allow it to manifest, we will maintain both spiritual and physical health. This sense of the Divine with in recalls. St. Paul’s statement:”I live now, not I, but Christ lives in me” (Galatians 2:20). The first of these two passages, from a modern-day interpreter of Ayurveda, sounds a similar theme: If the soul is already perfect (except for the fact that we don’t fully realize it), then so is the body. It has the power to heal itself if we get out of its way ans allow it to work naturally, rather than confusing it with medicines ans food additives. In extreme cases, of course, we may need to intervene with drastic measures. But the idea is to minimize the use of artificial healing agents so that traumatic illnesses are less likely to occur.

Sending the Healing Light of Love! Cynthia

Presented By: Margaret Davenport-Freed

Click on the click to find out when, what time, where, and how much! Candle Light Evening

Hope you can come and help out a local charities!

Stress and other emotional factors are believed to play a major role in low back pain, particularly chronic low back pain. Many people unconsciously tighten their back muscles when they are under stress, studies revealed.

Low back pain is used to describe a range of symptoms. Depending on the cause, low back pain may be dull, burning, or sharp. It may be felt at a single point or over a broad area.

It can come on gradually or suddenly and may occur with muscle spasms or stiffness.

Back pain can either be acute or chronic. Acute lasts for less than three months and most people gain relief after about 4 to 6 weeks of home treatment.

Chronic on the other hand lasts longer than three months.

Experts said stress causes tense muscles which are tight and feel “hard” to the touch.

People who are stressed often have neck, shoulder, and low back pain. This may be caused by constant tension in the muscle because of stress. Stress also affects rheumatoid arthritis.

Easy remedies:
For chronic back pains, simple home remedies will ease the pain. Applying ice for 5 to 15 minutes every two or three hours will do a lot of help. Taking a hot shower or using a heating pad or hot water bottle can do wonders for some.

Others opt the fast and easy relief from pain medicines like Tramadol. Taking Tramadol on a regular schedule usually works best instead of waiting until the pain is severe.  A number of online pharmacies including drugstoretm.com. carry Tramadol.

For the first day or two, rest in a comfortable position. Try lying on your side with a pillow between your knees. Or lie on your back on the floor with a pillow under your knees.

Medical experts advise patients to get back to their normal activities as soon as possible. Movement helps your muscles stay strong. Staying in bed for more than 1 or 2 days, they said, can actually make the problem worse.

Walking is the simplest and perhaps the best exercise for the lower back.

However, if symptoms are severe or pain does not stop even after two weeks of self care, it is best to consult a doctor. Stronger pain medicines and physical therapy may be necessary.
Strive to make your lives stress-free as stress is one of the main causes of back pains.

“Pierre Gabriel” is a Writer for DrugStoreTM.Com, for more information please visit Buy Tramadol Online [http://www.drugstoretm.com/tramadol.php]

Article Source: http://EzineArticles.com/?expert=Pierre_Gabriel_Duncan

Cynthia’s Comments:

I agree that when you get back pain because of stress, you can use some easy remedies like ice, and heat; but it is important that you use them wisely and when it is deemed too. If you just got a sore back today then

use ice first for the first three days. There is always inflammation when that occurs after a injury. Then after that you can use cold and hot, usually 10 minutes each, twice to three times a day.  I do not agree that an easy relief is meditation, because it is like a bandage on a sore; it helps for now but it hurts more when you ripe off the bandage and the sore is still there. I would always try the natural way first; Ice, peppermint essential oil massage blend, self-massage, Trigger point self-massage,heat, and rest. There is also another natural way to help a sore back is breathing. Deep breathing for pain relief. It is very easy; settle your self and take a slow deep breath in and hold just for a second and the

n slow and very slowly breath out.  Do this deep breathing until the sharp pain is gone. If you have tried all of these natural healing remedies than I would try medication. Please read direction carefully when using any kind of medications. It is also very important that you never stop moving when you have any kind of back pain, unless the pain gets worse and worse go see your medical Doctor as soon as possible or go to the emergency. Always listen to what your body; it is trying to tell you something! Just remember there are no side effects in trying all natural first. To all of you with back pain, take the Natural Healing Journey first, You will be pleasantly surprised!

Here is a great book to help you with your back pain naturally:

Please feel free to leave a comment or concern, Cynthia reads all comments and sees fix the ones to print!

If you found this blog informative or helpful, please feel free to leave a Donation!

Thanks from the bottom of my heart

Faith Is In Your Hands will be at this years Mother’s Day Market in Strathmore Alberta.

 The event starts Saturday April 9th, 2011 at 10:00 am to 2:00pm at the Civic Center - 120 Brent Blvd. (same building as the Strathmore Highschool and the swimming pool).

 Free Carnations for the first 60 Moms!

Cynthia will be offering Gift Certifates for you purchase to give to your Mom! You can pick from a relaxing massage to a private Picture Talk Reading.

 Cynthia will also have natural healing products that you can purchase as a gift for Mom. From:

-Charka Products like: Clearing and Balancing Kits, Charts for Clearing and Grounding, Meditations CDs, Grounding CDs and so much more to help your Mom on her Healing Journary!

 -Natural Products like: Himalayan Lamps, Himalayan Bath Salts, Magnesium Bath Salts, Magnesium Gel, Magnesium Spray, and many different Incense Sticks along with Sage and Sweetgrass smuge sticks to help clear your space!

Cynthia is offering 15% off when you buy three or more different items together to make your Mom a great gift of relaxation or self-love kits.

 If you have any questions or concerns or would like to make an appointment for any of Cynthia’s services please email her or give her a call at 403-934-6416.

 

Welcome to your Intuitive Message for March, you are getting your messages from a few places this month. From Intuitive “Picture Talk Cards” that Cynthia was guided to make. These messages come from a place of pure love.
  

Value

Intuitive Message: You have been very busy with your life and forgot to stop and value the things that are around you and the things that you already have, The message is to stop for a moment or tow and just think of all the wonderful things that came to you today: “A friend call to say, “Hi”; you saw kids laughing and playing; someone gave you a compliment”, but you where to busy to even acknowledge it. So we are here today to let you know that it is never to late to say “Thank-You”!. Gratitude is a Great Healer! Thank-You!

Power

Intuitive Message: You have great power and wisdom,  but you have either forget how to use it or you are afraid too! The Great Divine has given you this card to remind you where the true power comes from. If you decide to use your power, use it with source and everything will work out. Also remember that it is your power and no one else has the power to control it but you! You might feel like someone else is controlling you but you are allowing them to because of your fair of them. You have the power over you not them, with The Great Divine and your faith in it, you have great power to make that decision. The true power that we all have comes from the true source within. It is base on love, truth, forgiveness and wisdom; this is truly “The Great Divine”. Believe in yourself and tap into this Great Power! The Divine is behind you 110%. Have Faith!

Guardian Angel

Intuitive Message: We all have a Guardian Angels. I am here right now and always. All you have to do is call on me and ask for my help. I am here just for you and no one else. Everyone for you, has their very own Guardian Angel. We are here to serve you in what ever you need, that will be for the greater good in your life. All you need to do is ask and I will serve you. If you are lonely, just talk to me. If you are worried, just ask me to help you solve the challenge at hand. I may come to you  a dream or when you meditate, just keep an open mind and heart and you might just have a feeling I am there or you just might be able to see me. I am here just for you!

Love

Intuitive Message:The Great Divine loves you very much; but somewhere along the way, you stopped loving yourself! You deserve love. You have always had this love, even though someone has told you other wise. Just trust yourself more and let The great White Light surround you right now! This loving light energy will help start you on your healing, growing and loving journey. You have always given love to everyone that is closes to you, sometimes so much that you get very tired and even sick. It is time to give yourself just as much as you give to others. So love yourself that much and give yourself that much unconditionally love, it will change your life forever! Just give yourself a great big hug and start loving you!

Cynthia’s Message:

The message that I get is that you have to value yourself and what you already have. With out gratitude there can not be healing and wealth! So look around you right now and see all the wonderful things that happened to you today. You got out of bed this morning, you had coffee, you even drive to work and many many other wonderful thing that happen to you today! Remember not everyone get this great life like yours. There are many that have nothing. We have to be Thankful for what we have and share what we can with others. If you are one of those that do not have much in yours eyes to share, remember you always have unconditional love to share. So start giving to yourself first and then give this wonderful healing give to others, the planet and the universe! See you have alot to value! Now that you are share this love, you will start to feel like you are more powerful than you have ever felt. But knowing about your your power makes you powerful. The Great Divine shares the love to you and you give it yourself and then to others and the circle keeps growing and healing alone the way. Now if this is not power, what is? You have the power to believe in what you think is right and feel and no one can take that away from you. With the help of your Guardian Angel, you can start using your power to be grateful, share with others the unconditional love The Great Divine has for us all. So this is your message this month! Value yourself, and what you have learned, how much you have grown in this last little while and all the little things The Great Divine gives you everyday. With this value, you begin to get stronger in your power, allowing  you to learn how you are, why you are here and what you are to do in your life and as you learn all these gifts your Guardian Angels will be more than happy to help, but remember you must ask for help. The thing to remember that is the most is the LOVE the Great Divine gives you and all that is and that you value this love, use this love to help yourself and others with the help of your Angels and be powerful within to share this gift as much as you can. It does not cost a thing! So share, healing, learn and grow with love!

Many the light of Love be there for you always,

Cynthia Barnesky

If any of these messages has touched your heart and you would like one just for yourself, you can email or call Cynthia for a Intuitive Picture Talk reading at 403-934-6416 or healing-beginsAB@gmail.com. She can also do it over the phone or email too.

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